Gör någons dag!

• Anna Lundmark Lundbergh, Nyheter • 1

I måndagens blogginlägg skrev jag att jag under min bloggvecka tänker fokusera på de små handlingarna i vardagen och vikten av att dela med sig, eftersom det är något som vi själva styr över. Här kommer ett ytterligare inspel på detta tema.

Jag tycker om själva tanken och idén att vi själva är de verktyg som vi har och att vi ju ofta kan välja hur vi vill använda detta verktyg. Jag tycker också om att tänka NU i stället för att tänka imorgon och är hellre aktiv än passiv. Har jag fått in en tanke i huvudet så har jag svårt att inte pröva den. Och om det inte skulle funka så gör det oftast inte så mycket och det positiva är ju att jag vet att det inte fungerade och kan lägga bort den. Och om nu någon undrar om jag är i avsaknad av impulskontroll så är jag inte det. Jag har en god förmåga att göra en konsekvens- och riskanalys då det krävs. Jag tycker också om tydliga strukturer och planer som hjälper oss att nå våra mål. Men jag är övertygad om att vi i högre grad kan använda oss själva som verktyg och att vi genom vårt eget agerande skapar den miljö vi får omkring oss.

Idag gläder jag mig åt att sonen Oliver kommer hem. Något som jag fortfarande tänker på med värme i kroppen och med ett leende på läpparna är när barnen var små och vi hade som en mission i att bidra till att fler människor blev glada. Aktiviteten för att uppnå detta var att med ett leende se de vi mötte på trottoaren i ögonen och säga hej. Det hände också att vi förutom att vi höll varandra i händerna körde hoppsasteg samtidigt. Feedbacken var direkt och vi fick många leenden och hejande tillbaka. Några var förvånade och någon kom till och med springande tillbaka och bad om ursäkt att hen inte hejat. Och om nu någon undrar så fick vi högre utfall när vi körde hoppsasteg än när vi inte gjorde det.

Även om det här är ett mycket gammalt exempel så använder jag det fortfarande i praktiken, dock utan hoppsasteg :-). Det ger nämligen inte bara glada människor omkring oss utan gör att jag själv mår bättre. Alltså är det en lysande aktivitet att ta till de dagar man själv är låg. Och visst har vi väl alla exempel på personer som vi har mött i olika vardagssituationer som har ”gjort vår dag” bara genom ett valt agerande.

/Anna

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